Books & Audiobooks
May 4-10, 2026 is Mental Health Week in Canada. Founded in 1951 by the Canadian Mental Health Association (CMHA), Mental Health Week offers practical ways to maintain and improve our mental health as well as practical solutions to support recovery from mental illness.
This year’s theme is “Come Together, Canada.” This Mental Health Week, CMHA is inviting you to connect with your community and yourself! Together, we can strengthen belonging, reduce isolation, and support well-being, because connection strengthens mental health.
Join us in reflecting on how we can support one another and ourselves; browse our curated list of suggested reads and resources below to get started.
Programs & Events
Strengthen connections and combat isolation through creative, educational and engaging programs.
Tech Connect
Tech Connect Appointment
May 4th: 10:00 AM - 10:45 AM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
May 4th: 11:00 AM - 11:45 AM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Socials and Clubs
Music Mondays
May 4th: 02:00 PM - 03:00 PM
McCormick Branch
Age Group: Older Adults
Registration required
About the Program
Join us for a low‑pressure, joy‑filled music‑making session with a friendly group of peers. Each gathering features a curated mix of songs—both old favorites and new discoveries—selected by Grace (your host), with help from group suggestions and a lifetime of inspiration from her parents’ record collection.
Crafts and Hobbies
Painting: Beyond the Brush
May 4th: 06:30 PM - 08:00 PM
John M. Harper Branch
Age Group: Adults 19+
Waitlisted
About the Program
Get ready to let loose and paint outside the lines - literally! Each participant will receive a canvas, paint, and a collection of fun, non-traditional tools to create their masterpiece (think sponges, forks, string, and more). This relaxed, judgment-free session is all about play, creativity, and experimenting with colour - no art experience required.
Socials and Clubs
Knitting and Crochet Club
May 4th: 07:00 PM - 08:30 PM
Main Library
Age Group: Adults 19+
Drop-in
About the Program
This is a social group for people who enjoy knitting and crocheting. Participants will have an opportunity to share their projects, chat with other enthusiasts, get advice, and get inspired. Some experience in knitting and crochet is required.
Socials and Clubs
Seniors Social Club
May 5th: 10:30 AM - 12:30 PM
John M. Harper Branch
Age Group: Older Adults
Drop-in
About the Program
Come and join the fun at our Seniors Social Club! Sip on hot tea or coffee while enjoying lively conversations, plenty of laughs, and the chance to meet new friends in a warm and welcoming atmosphere.
Tech Connect
Tech Connect Appointment
May 5th: 01:30 PM - 02:15 PM
John M. Harper Branch
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
May 5th: 03:00 PM - 03:45 PM
John M. Harper Branch
Age Group: Adults 19+
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech and Tools
The AI Economy: Careers in AI, Tech and Entrepreneurship
May 5th: 06:00 PM - 08:00 PM
Eastside Branch
Age Group: Teens
Registration required
About the Program
What skills and opportunities will shape the next generation of careers? Join us for an engaging evening designed for caregivers and teens to learn about emerging opportunities in AI, tech, and entrepreneurship. Hear from leaders across education, innovation, and the startup ecosystem about how young people can explore these fields and begin building real-world skills today. Parents and caregivers will gain insight into how to support their teen’s curiosity and future career interests, while students will discover opportunities to explore their ideas and projects through programs like the Youth Creativity Fund (YCF).
Socials and Clubs
20s & 30s Social Club
May 5th: 06:30 PM - 08:30 PM
John M. Harper Branch
Age Group: Adults 19+
Waitlisted
About the Program
Meeting new people as an adult isn’t always easy—but it can be fun! Join us for a relaxed, welcoming social night designed for those in their 20s and 30s. We’ll provide games and laid-back activities to help break the ice, so you can unwind, de-stress, and connect with new people in a low-pressure environment. Light refreshments provided.
